Cabbage rolls are the type of food that I love to eat, but I never get motivated to make because of the difficulty. Preparing the cabbage and then stuffing and rolling them just right where they won’t fall apart…
Monthly Archives
January 2016
The major reason why my weight loss journey has been successful this time around is because I want to be around for my family. My wife and son are my whole life, and I want to make sure I…
The Intensity of my workouts began to get raised a little higher starting at the second full week. I was starting to build more confidence in myself and I trusted Coach Real knew my limits. This workout had a…
If you are on the go early in the morning, like me, making a healthy breakfast can sometimes be a challenge! Most mornings, I hit the gym early before coming back home to get ready for work. So what…
Workout Day 4 was the final workout of the first full week. By this time, I was sore, hungry, and regularly contemplating quitting! I still remember that morning struggling to get out of bed and walking into the bathroom to…