Paying attention to the world around us should be common sense for all of us. It seems like with each passing day, people get too distracted to pay attention to what should be important, even when it is spelled out directly to them.…
After a few years of me not contributing to this blog, I finally have so much to write here! I will try to be a voice of reason! Since the Coronavirus warnings have affected all of us around the…
Cabbage rolls are the type of food that I love to eat, but I never get motivated to make because of the difficulty. Preparing the cabbage and then stuffing and rolling them just right where they won’t fall apart…
The major reason why my weight loss journey has been successful this time around is because I want to be around for my family. My wife and son are my whole life, and I want to make sure I…
The Intensity of my workouts began to get raised a little higher starting at the second full week. I was starting to build more confidence in myself and I trusted Coach Real knew my limits. This workout had a…