The major reason why my weight loss journey has been successful this time around is because I want to be around for my family. My wife and son are my whole life, and I want to make sure I…
Browsing Tag
24 Day Challenge
Workout Day 4 was the final workout of the first full week. By this time, I was sore, hungry, and regularly contemplating quitting! I still remember that morning struggling to get out of bed and walking into the bathroom to…
When it comes to losing weight and getting healthy, I will be the first person to admit: I have tried and failed just about every fad diet and technique out there. My commitment was very short lived each and…
I have gotten a few questions from friends and readers who asked me what was different in my journey today that the other times I have tried and failed. This is one of the most important questions that I…
Happy New Year! I’m not sure what your plans are for a New Years Resolution, but I would like you to consider joining us for our All in Challenge. I would be honored to help you make 2016 the best…